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Cherry Blossoms

counselling or psychotherapy?

Definitions of counselling and psychotherapy differ.  Counselling can be shorter term and often once-weekly, whereas psychotherapy is more in-depth, with sessions that may take place more than once a week.  Practitioners work in different ways, depending on their professional training and personal philosophy. 

It is important that you select a counsellor/psychotherapist that you feel you might be comfortable talking to and could make a connection with.    

I am registered with The British Psychoanalytic Council (BPC) and am an Accredited Member of The British Association for Counselling and Psychotherapy (BACP).   The way I work has at its heart, psychotherapy.  How I work with you, will be unique.


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