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counselling or psychotherapy?

Definitions of counselling and psychotherapy differ.  Counselling can be shorter term and often once-weekly, whereas psychotherapy is more in-depth, with sessions usually taking place more than once a week.  Practitioners work in different ways, depending on their professional training and personal philosophy. 

It is important that you select a counsellor/psychotherapist that you feel you might be comfortable talking to and could make a connection with.    

I am a registered with The British Psychoanalytic Council (BPC) and The British Association for Counselling and Psychotherapy (BACP).   The way I work has at its heart, psychotherapy.  How I work with you, will be unique.

 

Counselling and psychotherapy in Mill Hill NW7, covering Edgware, Colindale, Stanmore, Kenton, Harrow, Hendon, Golders Green, Muswell Hill, Finchley, Barnet, Bushey, Radlett, Elstree & surrounding areas